Stand Up Reminder 9.4.0

Stand Up Reminder 9.4.0

Thang Nguyen – Freeware – iOS
de votos 173
Última versión
9.4.0
Seguro para instalar
VERY GOOD User Rating

According to Harvard Health Publications, research shows that a significant portion of our waking hours is spent in a sedentary position, whether it's watching television, working at a desk, commuting, or engaging in other inactive activities. Shockingly, even those who exercise regularly for an hour a day may still be at risk of detrimental health effects.

Studies indicate that reducing the amount of time spent sitting can have a profound impact on life expectancy. For instance, if Americans were to decrease their sitting time by half, their life expectancy could potentially increase by approximately:

  • 2 years (by reducing sitting time to less than 3 hours a day)
  • 1.4 years (by reducing TV time to less than 2 hours a day)

The Stand Up Reminder is an innovative app designed to help individuals incorporate more standing and movement into their daily routines. Unlike other break timer apps, it emphasizes forming healthy habits and encourages users to stand up at opportune moments.

Key features of the Stand Up Reminder app include:

  • Immediate countdown upon activation
  • Integrated music playback capability alongside stand-up reminders
  • Personalized daily standing goals
  • Unlimited reminders with a variety of notification sounds
  • Flexible settings for reminder intervals and standing times
  • Detailed tracking of daily standing duration
  • The option to record standing periods individually
  • Aesthetic customization with multiple theme colors
  • Background mode functionality

Resumen

Stand Up Reminder es un software de Freeware en la categoría de Home & Hobby desarrollado por Thang Nguyen.

La última versión de Stand Up Reminder es 9.4.0, aparecido en 02/01/2024. Inicialmente fue agregado a nuestra base de datos en 23/12/2023.

Stand Up Reminder se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de Stand Up Reminder le dio una calificación de 4 fuera de 5 estrellas.

Imágenes (click para ampliar)

Productos relacionados


100 Days of Fitness

Participants can conveniently set their start date and track their progress each day throughout the challenge. Activity suggestions are readily available at the bottom of the screen, providing users with guidance on what to engage in.

Fitforce

Fitforce presents an innovative exercise game that integrates real-world body movements to enhance both gameplay and overall health.

FitTime5

FitTime5 focuses on correcting muscle imbalances to address the sedentary lifestyles we have at work and home. The goal is to understand what our bodies truly need to feel better.

Hourly Chime-Reminder & Widget

Hourly Chime is an application designed to deliver timely voice reminders at every hour. Here are some of the key features: Voice Reminders: Utilize personalized voice recordings for setting up reminders.

ilo App

The ilo app effectively addresses a significant gap in the realm of post-care management by leveraging technology to enhance the efficiency and cost-effectiveness of follow-up care, all while adhering to HIPAA compliance standards.

Just A Dot - Period Tracker

If you are in search of a convenient and straightforward solution to monitor your menstrual cycle, this user-friendly calendar will suit your needs.

Monotony: Don't sit too long

Research has indicated that prolonged sitting can have adverse effects on one's overall health and is a significant aspect of modern lifestyle issues.

Move

Move by - Cake Mania Back to Bakery Review Move by - Cake Mania Back to Bakery is a fun and addictive mobile game that will challenge your time management skills.

Office Hours - Fitness at Work

How to stay fit, improve your health, and overcome your sedentary lifestyle without going to the gym or needing any equipment?

Posture Reminder

Tired of slouching? We were too. Research indicates that one effective method to enhance posture is by increasing mindfulness on the subject.

Stand Alarm

Stand Alarm Review Stand Alarm serves as a discreet reminder prompting users to take breaks from prolonged sitting throughout the day.

Stand Hours

If you work at a desk (like me), or are in school and spend lots of time doing homework (also like me), standing up is an easy way to become just a little bit healthier each day.

Stand Up! The Work Break Timer

Stand Up! is a versatile work break timer that aims to improve your well-being. It addresses the dangers of prolonged sitting, making it particularly useful for individuals with repetitive strain injuries or anyone in need of regular …

Standland

Sitting for long periods of time poses health risks, but it can be challenging to break the habit of remaining seated on office chairs or couches for extended periods.

UPLIFT Desk App

Currently, the app is in the gamma testing phase as we continue to enhance it for the optimal user experience with the UPLIFT Desk App.

Últimas actualizaciones


Sribu: Pilih Jasa Freelance 1.0.10

Sribu presents a comprehensive solution for business needs, operating as a freelancer marketplace that effectively connects entrepreneurs with talented professionals across various domains.

satta matka otc today 1.3

Welcome to Satta Matka OTC Today, the platform offering daily suggestions and strategies for enthusiasts within the Satta Matka OTC community. Explore the captivating world of Milan Morning, Kalyan Morning, Sridevi, and other markets.

Radio Paz FM 89,5 10.2.0

The Radio Paz 89.5 FM has been on the air since November 1, 2006, offering innovative segmented programming. In just four months, the station reached 1st place in the gospel segment, according to IBOPE research, and currently holds the 2nd …

Taxon: Simple Invoice Maker 3.9.1

Taxon: Simple Invoice Maker is a user-friendly mobile application designed for creating invoices efficiently. This mobile app provides a convenient solution for managing your company's finances, whether you are a small business …

Vienna Offline City Map Lite 11.0.0

With this application, you can access the map of Vienna conveniently from your mobile device. The app presents an interactive map that enables users to explore the city with remarkable detail.

Hi-tech Innovative Launcher 19.0

Welcome to Hi-tech Innovative Launcher 2023, a platform dedicated to providing users with a sophisticated and seamless Android experience.
Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

A Axialis IconWorkshop
Crea Iconos Impresionantes con Axialis IconWorkshop
Wondershare DVD Slideshow Builder Deluxe Wondershare DVD Slideshow Builder Deluxe
Transforma tus recuerdos en impresionantes presentaciones de diapositivas con Wondershare DVD Slideshow Builder Deluxe
A Any DVD Converter Professional
¡Convierta cualquier DVD con facilidad!
B BreakQuest
BreakQuest: Un giro refrescante en el clásico género de ruptura
I Impulse
¡Libera tu creatividad con Impulse de Taparo!
A Advanced Installer
Optimice su implementación de software con Advanced Installer
UpdateStar Premium Edition UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Un nuevo estándar en la navegación web
Google Chrome Google Chrome
Navegador web rápido y versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!