Stand Up Reminder 9.4.0

Thang Nguyen – Freeware – iOS
174 वोटों में से

नवीनतम संस्करण
9.4.0 स्थापित करने के लिए सुरक्षित

According to Harvard Health Publications, research shows that a significant portion of our waking hours is spent in a sedentary position, whether it's watching television, working at a desk, commuting, or engaging in other inactive activities. Shockingly, even those who exercise regularly for an hour a day may still be at risk of detrimental health effects.

Studies indicate that reducing the amount of time spent sitting can have a profound impact on life expectancy. For instance, if Americans were to decrease their sitting time by half, their life expectancy could potentially increase by approximately:

2 years (by reducing sitting time to less than 3 hours a day)
1.4 years (by reducing TV time to less than 2 hours a day)

The Stand Up Reminder is an innovative app designed to help individuals incorporate more standing and movement into their daily routines. Unlike other break timer apps, it emphasizes forming healthy habits and encourages users to stand up at opportune moments.

Key features of the Stand Up Reminder app include:

Immediate countdown upon activation
Integrated music playback capability alongside stand-up reminders
Personalized daily standing goals
Unlimited reminders with a variety of notification sounds
Flexible settings for reminder intervals and standing times
Detailed tracking of daily standing duration
The option to record standing periods individually
Aesthetic customization with multiple theme colors
Background mode functionality

विहंगावलोकन

Stand Up Reminder Thang Nguyen द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।

Stand Up Reminder का नवीनतम संस्करण 9.4.0 है, जिसे 02-01-2024 को जारी किया गया था। इसे शुरू में 23-12-2023 को हमारे डेटाबेस में जोड़ा गया था।

Stand Up Reminder निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.

Stand Up Reminder के यूजर्स ने इसे 5 में से 4 स्टार की रेटिंग दी है।

स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)

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नवीनतम संस्करण
9.4.0

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