9.4.0 Seguro para instalar
According to Harvard Health Publications, research shows that a significant portion of our waking hours is spent in a sedentary position, whether it's watching television, working at a desk, commuting, or engaging in other inactive activities. Shockingly, even those who exercise regularly for an hour a day may still be at risk of detrimental health effects.
Studies indicate that reducing the amount of time spent sitting can have a profound impact on life expectancy. For instance, if Americans were to decrease their sitting time by half, their life expectancy could potentially increase by approximately:
- 2 years (by reducing sitting time to less than 3 hours a day)
- 1.4 years (by reducing TV time to less than 2 hours a day)
The Stand Up Reminder is an innovative app designed to help individuals incorporate more standing and movement into their daily routines. Unlike other break timer apps, it emphasizes forming healthy habits and encourages users to stand up at opportune moments.
Key features of the Stand Up Reminder app include:
- Immediate countdown upon activation
- Integrated music playback capability alongside stand-up reminders
- Personalized daily standing goals
- Unlimited reminders with a variety of notification sounds
- Flexible settings for reminder intervals and standing times
- Detailed tracking of daily standing duration
- The option to record standing periods individually
- Aesthetic customization with multiple theme colors
- Background mode functionality
Visão geral
Stand Up Reminder é um software Freeware na categoria Home & Hobby desenvolvido pela Thang Nguyen.
É a versão mais recente de Stand Up Reminder 9.4.0, lançado em 02/01/2024. Inicialmente foi adicionado ao nosso banco de dados em 23/12/2023.
Stand Up Reminder é executado nos seguintes sistemas operacionais: iOS.
Usuários de Stand Up Reminder deram-lhe uma classificação de 4 de 5 estrelas.
Produtos relacionados
100 Days of Fitness
Participants can conveniently set their start date and track their progress each day throughout the challenge. Activity suggestions are readily available at the bottom of the screen, providing users with guidance on what to engage in.Fitforce
Fitforce presents an innovative exercise game that integrates real-world body movements to enhance both gameplay and overall health.FitTime5
FitTime5 focuses on correcting muscle imbalances to address the sedentary lifestyles we have at work and home. The goal is to understand what our bodies truly need to feel better.Hourly Chime-Reminder & Widget
Hourly Chime is an application designed to deliver timely voice reminders at every hour. Here are some of the key features: Voice Reminders: Utilize personalized voice recordings for setting up reminders.ilo App
The ilo app effectively addresses a significant gap in the realm of post-care management by leveraging technology to enhance the efficiency and cost-effectiveness of follow-up care, all while adhering to HIPAA compliance standards.Just A Dot - Period Tracker
If you are in search of a convenient and straightforward solution to monitor your menstrual cycle, this user-friendly calendar will suit your needs.Monotony: Don't sit too long
Research has indicated that prolonged sitting can have adverse effects on one's overall health and is a significant aspect of modern lifestyle issues.Move
Move by - Cake Mania Back to Bakery Review Move by - Cake Mania Back to Bakery is a fun and addictive mobile game that will challenge your time management skills.Office Hours - Fitness at Work
How to stay fit, improve your health, and overcome your sedentary lifestyle without going to the gym or needing any equipment?Posture Reminder
Tired of slouching? We were too. Research indicates that one effective method to enhance posture is by increasing mindfulness on the subject.Stand Alarm
Stand Alarm Review Stand Alarm serves as a discreet reminder prompting users to take breaks from prolonged sitting throughout the day.Stand Hours
If you work at a desk (like me), or are in school and spend lots of time doing homework (also like me), standing up is an easy way to become just a little bit healthier each day.Stand Up! The Work Break Timer
Stand Up! is a versatile work break timer that aims to improve your well-being. It addresses the dangers of prolonged sitting, making it particularly useful for individuals with repetitive strain injuries or anyone in need of regular …Standland
Sitting for long periods of time poses health risks, but it can be challenging to break the habit of remaining seated on office chairs or couches for extended periods.UPLIFT Desk App
Currently, the app is in the gamma testing phase as we continue to enhance it for the optimal user experience with the UPLIFT Desk App.Últimas atualizações
Cryptomator 1.15.2.5577
Cryptomator by Skymatic GmbH is a reliable encryption software that offers users secure cloud storage solutions with end-to-end encryption.K-Lite Codec Pack Standard 18.8.7
K-Lite Codec Pack Standard by Codec Guide is a comprehensive collection of audio and video codecs that enables users to play a wide range of multimedia files on their Windows-based systems.K-Lite Codec Pack Basic 18.8.7
Melhore sua experiência de mídia com o K-Lite Codec Pack Basic!K-Lite Codec Pack Full 18.8.7
Melhore sua experiência de mídia com o K-Lite Codec Pack Full!K-Lite Mega Codec Pack 18.8.7
Libere sua experiência de mídia com o K-Lite Mega Codec Pack!Mozilla Maintenance Service 137.0.1
Mantenha seu software Mozilla funcionando sem problemas com o Mozilla Maintenance Servicecom o UpdateStar gratuito.
Últimas notícias
Últimas revisões
![]() |
CutOut
Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis. |
![]() |
Ashampoo App
Simplifique sua produtividade com o aplicativo Ashampoo |
![]() |
MyKeyFinder
Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder |
Exiland Backup Standard
Exiland Backup Standard: solução de backup confiável e fácil de usar |
|
![]() |
Line for Windows
Mantenha-se conectado com o Line para Windows |
ThinkVantage Access Connections
Conectividade perfeita com conexões de acesso ThinkVantage |
![]() |
UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Um novo padrão na navegação na Web |
![]() |
Google Chrome
Navegador da Web rápido e versátil |
![]() |
Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++ |
![]() |
Microsoft Update Health Tools
Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado! |